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Topic:lean mass

lean mass

Since 2021, aggregated from related topics

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    Lean mass refers to the weight of the body minus the weight of fat tissue. It includes muscles, bones, organs, and body water. Lean mass is an important component of overall body composition and is often measured in health and fitness assessments. Research in this area typically focuses on the impact of lean mass on metabolism, physical performance, and overall health. It may also explore the best ways to increase or maintain lean mass through exercise, diet, and other lifestyle factors.

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